/* ============================================================
   Barry Davison, R.M.T. — Site styles
   Palette: warm stone + sage / forest green + clay accent
   ============================================================ */

:root {
  --bg:        #faf7f2;
  --bg-alt:    #f1ece3;
  --ink:       #2c2a26;
  --ink-soft:  #5d564c;
  --stone:     #8a7d6b;
  --line:      #e2d9cb;
  --forest:    #3a5a4f;
  --forest-dk: #2c463d;
  --clay:      #b5703f;
  --clay-dk:   #9c5d30;
  --white:     #ffffff;

  --serif: "Cormorant Garamond", Georgia, serif;
  --sans:  "Inter", system-ui, -apple-system, sans-serif;

  --radius: 14px;
  --shadow-sm: 0 2px 10px rgba(44, 42, 38, .06);
  --shadow:    0 18px 50px -20px rgba(44, 42, 38, .28);
  --maxw: 1140px;
}

/* ---------- Reset ---------- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; scroll-padding-top: 84px; }
body {
  font-family: var(--sans);
  color: var(--ink);
  background: var(--bg);
  line-height: 1.65;
  font-weight: 400;
  -webkit-font-smoothing: antialiased;
}
img { max-width: 100%; display: block; }
a { color: var(--forest); text-decoration: none; transition: color .2s ease; }
a:hover { color: var(--clay); }

.container { width: 100%; max-width: var(--maxw); margin: 0 auto; padding: 0 28px; }

h1, h2, h3 { font-family: var(--serif); font-weight: 600; line-height: 1.1; color: var(--ink); letter-spacing: .2px; }
h1 { font-size: clamp(2.4rem, 5.4vw, 4rem); }
h2 { font-size: clamp(1.9rem, 3.6vw, 2.9rem); }
h3 { font-size: 1.4rem; }

.eyebrow {
  font-family: var(--sans);
  text-transform: uppercase;
  letter-spacing: .18em;
  font-size: .74rem;
  font-weight: 600;
  color: var(--clay);
  margin-bottom: 1rem;
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-block;
  font-family: var(--sans);
  font-weight: 500;
  font-size: .98rem;
  letter-spacing: .01em;
  padding: .92em 1.9em;
  border-radius: 100px;
  transition: transform .18s ease, box-shadow .2s ease, background .2s ease, color .2s ease;
  cursor: pointer;
  border: 1.5px solid transparent;
}
.btn-primary { background: var(--clay); color: #fff; box-shadow: var(--shadow-sm); }
.btn-primary:hover { background: var(--clay-dk); color: #fff; transform: translateY(-2px); box-shadow: 0 12px 26px -10px rgba(181,112,63,.6); }
.btn-ghost { border-color: rgba(255,255,255,.6); color: #fff; }
.btn-ghost:hover { background: rgba(255,255,255,.12); color: #fff; transform: translateY(-2px); }

/* ============================================================
   Header / Nav
   ============================================================ */
.site-header {
  position: sticky; top: 0; z-index: 50;
  background: rgba(250, 247, 242, .82);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid transparent;
  transition: border-color .3s ease, box-shadow .3s ease;
}
.site-header.scrolled { border-color: var(--line); box-shadow: var(--shadow-sm); }
.nav-inner { display: flex; align-items: center; justify-content: space-between; height: 76px; }
.brand { display: flex; flex-direction: column; line-height: 1.15; }
.brand-name { font-family: var(--serif); font-size: 1.5rem; font-weight: 600; color: var(--ink); }
.brand-sub { font-size: .68rem; letter-spacing: .12em; text-transform: uppercase; color: var(--stone); }

.nav { display: flex; align-items: center; gap: 2rem; }
.nav a { color: var(--ink-soft); font-size: .95rem; font-weight: 500; position: relative; }
.nav a:not(.nav-cta)::after {
  content: ""; position: absolute; left: 0; bottom: -6px; width: 0; height: 2px;
  background: var(--clay); transition: width .25s ease;
}
.nav a:not(.nav-cta):hover::after, .nav a.active::after { width: 100%; }
.nav a:hover { color: var(--ink); }
.nav-cta {
  background: var(--forest); color: #fff !important; padding: .55em 1.3em; border-radius: 100px;
}
.nav-cta:hover { background: var(--forest-dk); }

.nav-toggle { display: none; flex-direction: column; gap: 5px; background: none; border: 0; cursor: pointer; padding: 8px; }
.nav-toggle span { width: 24px; height: 2px; background: var(--ink); border-radius: 2px; transition: .25s; }

/* ============================================================
   Hero
   ============================================================ */
.hero { position: relative; color: #fff; overflow: hidden; }
.hero-bg {
  position: absolute; inset: 0;
  background: linear-gradient(180deg, rgba(28,38,34,.62), rgba(28,38,34,.72)),
              url("../img/hero-stone.jpeg") center 35% / cover no-repeat;
  transform: scale(1.02);
}
.hero-inner { position: relative; padding: clamp(5rem, 12vw, 9rem) 28px clamp(4rem, 9vw, 7rem); max-width: 880px; }
.hero .eyebrow { color: #e7c9a8; }
.hero h1 { color: #fff; margin-bottom: 1.4rem; max-width: 16ch; }
.hero-lead { font-size: clamp(1.05rem, 1.7vw, 1.28rem); color: rgba(255,255,255,.9); max-width: 56ch; margin-bottom: 2.2rem; font-weight: 300; }
.hero-actions { display: flex; flex-wrap: wrap; gap: 1rem; margin-bottom: 2rem; }
.hero-note { font-size: .9rem; color: rgba(255,255,255,.75); letter-spacing: .01em; }

/* ============================================================
   Sections
   ============================================================ */
.section { padding: clamp(4.5rem, 9vw, 7.5rem) 0; }
.section-alt { background: var(--bg-alt); }
.section-head { max-width: 720px; margin: 0 auto 3.5rem; text-align: center; }
.section-intro { color: var(--ink-soft); font-size: 1.1rem; margin-top: 1.1rem; }

/* ---------- About ---------- */
.about-grid { display: grid; grid-template-columns: 320px 1fr; gap: clamp(2.5rem, 6vw, 5rem); align-items: center; }
.about-portrait { display: flex; flex-direction: column; align-items: center; gap: 1.1rem; }
.portrait-frame {
  width: 240px; aspect-ratio: 4 / 5; border-radius: var(--radius); overflow: hidden;
  box-shadow: var(--shadow); border: 6px solid #fff; background: var(--bg-alt);
}
.portrait-frame img { width: 100%; height: 100%; object-fit: cover; image-rendering: auto; }
.portrait-caption { text-align: center; line-height: 1.4; }
.portrait-caption strong { display: block; font-family: var(--serif); font-size: 1.25rem; }
.portrait-caption span { font-size: .82rem; color: var(--stone); letter-spacing: .04em; }
.about-copy p { color: var(--ink-soft); margin-top: 1.1rem; }
.about-copy h2 { margin-bottom: .4rem; }

.stat-row { list-style: none; display: flex; gap: 2.4rem; margin-top: 2.2rem; flex-wrap: wrap; }
.stat-row li { display: flex; flex-direction: column; }
.stat-num { font-family: var(--serif); font-size: 2.1rem; font-weight: 600; color: var(--forest); }
.stat-label { font-size: .8rem; text-transform: uppercase; letter-spacing: .1em; color: var(--stone); }

/* ---------- Cards (Rolfing) ---------- */
.cards-3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.6rem; }
.card {
  background: var(--white); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 2.2rem 2rem; box-shadow: var(--shadow-sm); transition: transform .25s ease, box-shadow .25s ease;
}
.card:hover { transform: translateY(-6px); box-shadow: var(--shadow); }
.card-icon { font-size: 1.8rem; color: var(--clay); margin-bottom: 1rem; line-height: 1; }
.card h3 { margin-bottom: .6rem; }
.card p { color: var(--ink-soft); font-size: .98rem; }

/* ---------- Pricing ---------- */
.pricing-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.6rem; align-items: stretch; }
.price-card {
  position: relative; background: var(--white); border: 1px solid var(--line);
  border-radius: var(--radius); padding: 2.4rem 2rem; display: flex; flex-direction: column;
  box-shadow: var(--shadow-sm);
}
.price-card-feature { border-color: var(--forest); border-width: 2px; box-shadow: var(--shadow); }
.ribbon {
  position: absolute; top: -13px; left: 50%; transform: translateX(-50%);
  background: var(--forest); color: #fff; font-size: .7rem; font-weight: 600;
  letter-spacing: .12em; text-transform: uppercase; padding: .4em 1.1em; border-radius: 100px; white-space: nowrap;
}
.price-card h3 { margin-bottom: .8rem; }
.price-card-desc { color: var(--ink-soft); font-size: .96rem; flex-grow: 1; }
.price-list { list-style: none; margin-top: 1.6rem; border-top: 1px solid var(--line); }
.price-list li { display: flex; justify-content: space-between; align-items: baseline; gap: 1rem; padding: .8rem 0; border-bottom: 1px solid var(--line); }
.price-list li:last-child { border-bottom: 0; }
.price-list span:first-child { color: var(--ink-soft); font-size: .92rem; }
.price { font-family: var(--serif); font-size: 1.7rem; font-weight: 600; color: var(--ink); white-space: nowrap; }
.price small { font-family: var(--sans); font-size: .72rem; color: var(--stone); font-weight: 400; }
.pricing-foot { text-align: center; margin-top: 2.4rem; color: var(--ink-soft); }

/* ---------- Experience ---------- */
.exp-grid { display: grid; grid-template-columns: 1fr 1.05fr; gap: clamp(2.5rem, 6vw, 5rem); align-items: start; }
.exp-copy p { color: var(--ink-soft); margin-top: 1.1rem; }
.exp-lists { display: grid; gap: 2.2rem; }
.exp-block h3 { font-size: 1.1rem; text-transform: uppercase; letter-spacing: .08em; color: var(--forest); margin-bottom: 1rem; font-family: var(--sans); font-weight: 600; }
.tag-list { list-style: none; display: flex; flex-wrap: wrap; gap: .6rem; }
.tag-list li { background: var(--white); border: 1px solid var(--line); border-radius: 100px; padding: .5em 1.1em; font-size: .88rem; color: var(--ink-soft); }
.timeline { list-style: none; border-left: 2px solid var(--line); padding-left: 1.4rem; display: grid; gap: 1.2rem; }
.timeline li { position: relative; color: var(--ink-soft); font-size: .96rem; }
.timeline li::before { content: ""; position: absolute; left: -1.74rem; top: .5em; width: 9px; height: 9px; background: var(--clay); border-radius: 50%; }
.timeline strong { display: block; font-family: var(--serif); font-size: 1.15rem; color: var(--ink); }

/* ---------- Contact ---------- */
.section-contact { background: var(--forest); color: #fff; }
.section-contact .eyebrow { color: #e7c9a8; }
.section-contact h2 { color: #fff; }
.section-contact .section-intro { color: rgba(255,255,255,.85); }
.section-contact .section-intro a { color: #fff; text-decoration: underline; text-underline-offset: 3px; }
.section-contact .section-intro a:hover { color: #e7c9a8; }

.contact-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 1.6rem; max-width: 880px; margin: 0 auto; }
.contact-card {
  background: rgba(255,255,255,.06); border: 1px solid rgba(255,255,255,.16); border-radius: var(--radius);
  padding: 2rem 2rem 1.6rem;
}
.contact-card-title {
  font-family: var(--sans); font-size: .76rem; font-weight: 600; text-transform: uppercase;
  letter-spacing: .14em; color: #e7c9a8; margin-bottom: 1.4rem; padding-bottom: 1.1rem;
  border-bottom: 1px solid rgba(255,255,255,.14);
}
.contact-row {
  display: flex; align-items: center; gap: 1rem; padding: .85rem 0; color: #fff;
  border-radius: 10px; transition: background .18s ease, transform .18s ease;
}
.contact-row + .contact-row { border-top: 1px solid rgba(255,255,255,.1); }
a.contact-row { margin: 0 -.7rem; padding-left: .7rem; padding-right: .7rem; }
a.contact-row:hover { background: rgba(255,255,255,.1); }
a.contact-row:hover .contact-ico { background: var(--clay); border-color: var(--clay); color: #fff; }
.contact-ico {
  flex: 0 0 auto; width: 44px; height: 44px; display: grid; place-items: center;
  border-radius: 50%; background: rgba(255,255,255,.08); border: 1px solid rgba(255,255,255,.2);
  color: #e7c9a8; transition: background .18s ease, border-color .18s ease, color .18s ease;
}
.contact-ico svg { width: 20px; height: 20px; }
.contact-row-text { display: flex; flex-direction: column; line-height: 1.35; }
.contact-label { font-size: .72rem; text-transform: uppercase; letter-spacing: .12em; color: #e7c9a8; }
.contact-value { font-size: 1.12rem; color: #fff; font-weight: 500; }
.contact-sub { font-size: .9rem; color: rgba(255,255,255,.7); }
.contact-row-static { cursor: default; }

/* ============================================================
   Footer
   ============================================================ */
.site-footer { background: var(--forest-dk); color: rgba(255,255,255,.78); padding: 3rem 0; }
.footer-inner { display: flex; flex-direction: column; align-items: center; gap: 1.2rem; text-align: center; }
.footer-brand { display: flex; flex-direction: column; }
.footer-brand .brand-name { color: #fff; }
.footer-brand .brand-sub { color: rgba(255,255,255,.6); }
.footer-nav { display: flex; gap: 1.6rem; flex-wrap: wrap; justify-content: center; }
.footer-nav a { color: rgba(255,255,255,.8); font-size: .92rem; }
.footer-nav a:hover { color: #e7c9a8; }
.footer-fine { font-size: .8rem; color: rgba(255,255,255,.5); }

/* ============================================================
   Reveal animation
   ============================================================ */
.reveal { opacity: 0; transform: translateY(24px); transition: opacity .7s ease, transform .7s ease; }
.reveal.in { opacity: 1; transform: none; }

/* ============================================================
   Responsive
   ============================================================ */
@media (max-width: 920px) {
  .about-grid { grid-template-columns: 1fr; justify-items: center; text-align: center; }
  .about-copy { text-align: center; }
  .stat-row { justify-content: center; }
  .exp-grid { grid-template-columns: 1fr; }
  .cards-3, .pricing-grid, .contact-grid { grid-template-columns: 1fr; }
  .price-card-feature { order: -1; }
}

@media (max-width: 760px) {
  .nav-toggle { display: flex; }
  .nav {
    position: fixed; inset: 76px 0 auto 0; background: var(--bg);
    flex-direction: column; align-items: flex-start; gap: 0; padding: 1rem 28px 2rem;
    border-bottom: 1px solid var(--line); box-shadow: var(--shadow);
    transform: translateY(-130%); transition: transform .32s ease; visibility: hidden;
  }
  .nav.open { transform: translateY(0); visibility: visible; }
  .nav a { width: 100%; padding: .9rem 0; border-bottom: 1px solid var(--line); }
  .nav a:not(.nav-cta)::after { display: none; }
  .nav-cta { width: 100%; text-align: center; margin-top: .8rem; }
  .nav-toggle.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
  .nav-toggle.open span:nth-child(2) { opacity: 0; }
  .nav-toggle.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .reveal { opacity: 1; transform: none; transition: none; }
}
